Barbell Strength
Squat, press, deadlift — coached technique and a progressive plan you actually follow.
Strength & Conditioning · Westside
Stronger every session.
Coached small-group strength classes for every level. Show up, follow the plan, and get measurably stronger — we handle the programming.
540+ members coached
20+ classes / week
4 full-time coaches
9 yr on the Westside
No.1 rated strength gym on the Westside
What we train
Four ways to get to work.
Every class is coached, scaled to you, and built on a plan that actually progresses.
Conditioning
High-output interval classes that build a real engine without wrecking your joints.
Olympic Lifting
Snatch and clean-and-jerk fundamentals in small groups, from first rep to first PR.
Mobility & Recovery
Guided sessions that keep you moving well and training pain-free for the long haul.
This week
Find your hour.
Members book classes in the app up to 7 days out. New here? Start with a free intro →
Inside the box
Built like a real gym. Run like a coached one.
Twelve lifting platforms, competition plates, a full rig, and a conditioning floor — no machines fighting you for space, no waiting around. Every session is led by a coach who knows your name and your numbers.
- Capped class sizes — never more than 12 to a coach
- Programming delivered in the app, updated weekly
- InBody scans to track real progress, not the scale
- Showers, towels, and parking out front
Your coaches
Certified, and in it with you.
Membership
One rate. No initiation games.
Month-to-month, cancel anytime. Your first class is always free.
Drop-In
$22per class
Visiting or testing the waters. Pay as you go, no commitment.
- Any class on the schedule
- Book in the app
- All equipment provided
Most popular
Unlimited
$159per month
The way most members train. Come as often as you like.
- Unlimited classes & open gym
- Free InBody scan monthly
- Bring-a-friend Saturdays
- Programming in the app
Foundations
$99first month
New to barbell training? Start here, one-on-one.
- 3 private onboarding sessions
- Movement assessment
- Rolls into Unlimited after
Your first class is on us.
Come try a coached session — no membership, no pressure. We'll walk you through the warm-up, scale everything to you, and you'll leave knowing exactly where to start.
Free intro session
- 45 minwith a head coach
- Any daymornings or evenings
- $0no card, no catch